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Strength training and the building and maintenance of lean muscles in guitarists around and over 40 is important. In fact, it could be imperative. Playing guitar up on a stage under numerous lights and a lot of pressure from lots of people gives one good enough reason to need to be in shape. The muscles used the most when playing guitar are those in the arms and hands, obviously.

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Girls named Flo really know how to bring it!!!
Like the similarly-named Florence & The Machine, drummer turned solo artist Florrie is hard to pigeonhole.
Produced by and signed to Xenomania, the brilliant songwriting and production team behind all of Girls Aloud’s hits, Florrie’s music doesn’t easily fit into just one genre. And, for lack of a [...]

Why, our most beloved Franco, of course!

We have no idea how he found the time to return to the daytime soap, but check out this picture of an all sorts of bloody James Franco, alongside Steve Burton, on the set of General Hospital, reprising his role as the nefarious artist (above)!

Apparently, the actor will return on September 20th to cause some serious trouble for the about-to-be-married Jason Morgan and Samantha McCall!

Uh-oh! We can’t even begin to imagine what kind of shenanigans he’s going to get into THIS time, but we just hope that they won’t be his last!

What do U think?? Are U excited for the return of Franco??

[Image via ABC/Ron Tom]

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FROM MTV NEWSROOM: James Franco is already the hyphenate’s hyphenate, but now, the acting-directing-art-making-multiple-university-attending-cat-bench-pressing-frequently-squinting star is adding another prefix to his eternally lengthening list of gigs: musician.
Well, sort of. Because while Franco has joined forces with “video/performance artist” Kalup Linzy to create the aptly-named duo Kalup & Franco (they’ll release their debut EP, Turn It [...]

Blood is officially running all over your television set, and you have “Ironclad” to thank. Director Jonathan English’s medieval action flick — which features an intensely talented cast of actors including James Purefoy, Paul Giamatti, Brian Cox, Derek Jacobi and Charles Dance — arrives on VOD today (June 8), and we’ve got an exclusive clip from the movie for your viewing pleasure.

“Ironclad” focuses on a group of Knights Templar who are at war with King John (Giamatti), the ruthless ruler on the cusp of signing the Magna Carta treaty. The people aren’t particularly pleased with their “good” king, and not without good reason. But John’s fed up with rebellion and ungratefulness, as poor Brian Cox is about to learn the hard way.

The movie, which arrives on VOD today, lands in theaters on July 8.

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Maybe next year, Pippa!
While there was much talk about Kate’s sister’s rear on the royal wedding day, Pippa Middleton has unfortunately lost England’s Rear of the Year award to 50-year-old TV presenter Carol Vorderman.
Here’s what Rear of the Year Awards organizer Tony Edwards had to say about the woman who beat out Pippa’s rear:
“The bottom [...]

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Last night David and I made our way downtown to Seven Grand whiskey bar to celebrate our dear friend Eileen’s birthday with a large group of her friends. I’ve been meaning to check out Seven Grand for some time now so I was very happy to hear that’s the place Eileen wanted to party … [...]

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Hmmm, is there any truth to the rumor of a new couple alert in the likes of Justin Timberlake & Ashley Olsen? That’s the latest gossip, my friends. I’m a bit surprised by this pairing, how about you? I mean seriously, this one totally came out of nowhere! If it’s true — yay or nay? The Hollywood dating revolving door spins round and round once again, this time allegedly for Justin Timberlake & Ashley Olsen. While the duo have been spotted around New York together at several events recently, that has been enough for tabs and the like to assume that the hook up is on! So where and what have these two been doing in The Big Apple? Us Weekly reported that they were seen at the SNL afterparty (JT served as host on the season finale on May21st), checked out some shows on Broadway and even attended a polo match. Okay, that wasn’t in NYC, but elsewhere. Anyways, a source told the mag that ‘they’re really trying to keep it on the down low’. Kinda funny that they’re trying to be all low key yet reports suggest that they’re spending quite some time together for all the world [...]

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Remember that disastrous interview between Paris Hilton and the ladies of The View? To refresh your memory, watch a quick glimpse of Barbara Walters and Whoopi questioning Paris’ intentions on her new reality show The World According To Paris (above).
Kinda harsh.
Well, Paris was NOT happy and went after one of The View producers. [...]

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Brooklyn Joseph Beckham, the eldest child of David and Victoria Beckham, was lookin’ all nice and cozy with a female friend at the LA Galaxy soccer match at the Home Depot Center last night. Brooklyn and his ladyfriend Megan Ramsey (daughter of celebrity chef and Beckham family BFF Gordon Ramsey) appeared to make the most [...]

I after falling in LOVE with X-Men: First Class yesterday evening, I made my way out to The Roxy on the Sunset Strip in West Hollywood, CA to see KidneyThieves in concert. Back in my goth/industrial phase, I was a big fan of the band’s debut album Trickster. Their song Feathers is still one of my all-time fave songs from my club days. I had never seen the band live before so, last night was my first chance to do so.

All in all the show was pretty good … but I did learn that I am not the same person that I was back in 1998. While I still love all that industrial dance/goth pop music, I think I’m far too old for the scene anymore. All the kids were still wearing fishnetting, electrical tape and pleather clothing … which made me feel totally out of place. Yes, I used to rock that same stuff in my youth but I don’t any longer. I think it’s awesome that the scene is still going strong and a new generation of industrial goths are flourishing. As for the show, KidneyThieves put on a great concert … but I was totally bummed out that they didn’t play Feathers ;( The show was kinda short but I honestly didn’t mind. They didn’t take the stage until 11pm and my old ass didn’t need to be out at all hours of the night ‘Twas a fun show, I’m glad I went.

Tonight, David and I are planning to head downtown to help our dear friend Eileen celebrate her birthday today! That should be a blast. Happy Saturday.

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The minute that you take your violin out of its case, you need to know how to tune a violin. This can be done in a few simple steps but how you choose to do it is completely up to you. Tuning up your violin correctly will mean that the music will sound correct and that you can play with someone else accompanying you or as a part of an ensemble.

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Brendon Urie of Panic At The Disco is not some wimpy Emo dude. Nope. He really hurt himself during a live show, and decided to keep on rockin’, despite a massively swollen ankle. Don’t let the ridiculous looking vest in the video fool you, this could be filed under “true rock star moments.” After getting up close and personal with the crowd at a show in Jacksonville, Florida, Brendon stepped back on stage with a limp. He sort of hobbles for a second trying to pull his shoe off…then BOOM: the reveal. The crowd lets loose a sort of sympathetic, but still grossed out “ooooooooohhhhh,” as he shows off a pretty sick looking dumpling of an ankle injury. Let’s be honest, most people would be on the ground screaming, but this guy just sort of takes it like a man. He doesn’t even walk off stage to be check out. He just makes a couple of jokes about his grandmother’s goiter and straps on a guitar. The crowd seems to really appreciate his dedication and gets pretty fired up before the next song. Eventually the show ended and Brendon made it to the hospital, but not before sending this photo [...]

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